Should You Care What Other People Think? with Robert Cheeke

Red treadmill, track running at the stadium

You’re an athlete. You’re a vegan. You’re a runner, bodybuilder, yogi.

Should you care what other people think of how you take care of your body?

In a world where posting each workout to social media is standard, and sharing what you eat, or how many steps you take each day is celebrated, it’s hard not to care what others think. In part, because the approval (or disapproval) is almost instant.

That’s the topic of today’s episode with vegan bodybuilder Robert Cheeke, and whether sharing all that information is actually a good thing for your health and goals.

Here’s just some of what we talk about in this episode:

  • Perfection and putting yourself out there
  • How Robert’s new book is more honest
  • Does social media help or hurt our goals?
  • Robert’s history with standup comedy
  • The power of being honest with yourself and others

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Julie Piatt on Demystifying Vegan Cheese

julie

Cheese. I can finally make cheese!

Cheeses (from nuts, not dairy, of course) that the recipes I really want to cook call for. For example, long before I went vegan, my signature (slash, only) dish was gnocchi with gorgonzola sauce.

Well, thanks to Julie Piatt’s recipe on page 99 of her brand new cookbook This Cheese is Nuts, now I can make gorgonzola — and the dish again, in full, plant-based glory.

Same goes for authentic margherita pizza (mozzarella) and any number of Mario Batali recipes like fava beans with burrata and mint.

(Haha, can you guess what my favorite cuisine to cook is?)

Wouldn’t you know it though, Julie put recipes for both these cheeses (and about 30 others) in her book.

So that’s my somewhat quirky reason for loving This Cheese is Nuts, but much more importantly, the book is an answer to that most tiresome of “why I could never go vegan” excuses… called “I could never give up cheese.”

Not the first book to attempt to be that, but judging from its Amazon reviews and ranking already, I get the sense it’ll be the first one to do it on a bigtime, mainstream, somehow-your-weird-non-vegan-aunt-knows-about-it kind of level.

In today’s episode of No Meat Athlete Radio, I speak with Julie about just that, and what it could mean for the community.

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